Lotus Leaf Slimming Drink

Lotus Leaf Slimming Drink

Effects: Clears heat, removes dampness, disperses blood stasis, and promotes blood circulation. Regular consumption can help with weight loss and achieve a slimmer figure.

Ingredients: 15 grams of lotus leaf.

Preparation: Clean the lotus leaf and either boil it in water for 5 minutes or steep it in boiling water for 10 minutes.

Usage: Drink slowly throughout the day as a tea.

Note: Lotus leaf has a fragrant, astringent, and neutral nature. It enters the heart, liver, and spleen meridians and has the effects of clearing summer heat, removing dampness, raising clear Yang, dispersing blood stasis, and promoting blood circulation. Since overweight individuals often have a body type characterized by phlegm, dampness, and blood stasis, drinking this tea can aid in weight loss.