Sleeping Powder for Insomnia

Sleeping Powder for Insomnia

Composition: 2 grams of jujube kernels, 1 gram of amber, 1 gram of acacia flowers, 2 pieces of chicken roe yellow

How to use: Grind the first three ingredients into a fine powder, stir the chicken roe together, and take it with boiling water before going to bed.

Function: Nourish blood and calm the mind, soothe the liver and relieve depression, and harmonize the heart and kidneys.

Indications: Yin deficiency and fire disturbance affect the heart and kidneys, causing insomnia. Symptoms include insomnia, dizziness, chest and rib distension, palpitations, night sweats, dry throat and mouth, heat in the hands, feet, and heart, and fine or irregular pulse.

Note: This prescription is designed for insomnia caused by yin deficiency and fire disturbance, as well as heart kidney dysfunction. The liver stores blood and sacrifices the soul, while when a person lies down, the blood returns to the liver. If there is insufficient liver blood, yin deficiency is prone to generate internal heat; Without blood nourishing the heart, one becomes restless and uneasy; Insufficient liver yin can easily lead to kidney water deficiency (due to the same origin of Yi and Gui) and inflammation of the heart fire, resulting in the above-mentioned symptoms.

The sour jujube kernel in the formula has a mild and sour nature, enters the liver and liver meridians, can nourish the blood and calm the mind, and is the main medicine in the formula; Amber is calm and composed. The "Bielu" records: "It soothes the five viscera, calms the soul..." The acacia flower relieves depression and soothes the spirit, allowing it to flow smoothly through the Qi machine; Chicken roe nourishes yin and soothes the mind, connecting the heart and kidneys. The Compendium of Materia Medica records: "Chicken roe is yellow and has a strong odor Thick, the yin in yin, so it can fill the shape. People in the past said that it has the same skill as ass hide glue, which means that. 

The combination of various medicines works together to nourish the blood, calm the mind, clear heat and eliminate annoyance.

There ae several kinds of insomnia, read the article for more detailed knowledge then to juedge if this therapy applicable for you. 

https://www.lifetcm.com/news/the-top-ten-causes-of-insomnia